From preventive care and nutrition to dental, cardio and memory health — Health Nourish True coordinates every layer of your well-being with licensed specialists, in-home visits and 24/7 telehealth across all 50 states.
Health Nourish True was founded in 2022 in Knox, Indiana, on a simple frustration: American healthcare is brilliant at treating sickness — and terrible at managing wellness. We built the missing layer. One dedicated coordinator, one personal plan, and a licensed team that connects your nutrition, movement, screenings, dental, mental well-being and insurance into a single, effortless system.
Today we serve thousands of members in all 50 states — busy parents, professionals and seniors who want their health handled with the same care as everything else that matters to them.
A nation where world-class wellness isn't a privilege of the few — it's a quiet daily rhythm in every American household, with a clear plan and a caring team behind it.
To coordinate every layer of your health — body, mind and daily habit — into one simple, personal system, managed end-to-end by people who genuinely care about your outcome.
Four non-negotiables guide every plan, call and decision we make:
Most wellness programs hand you an app and wish you luck. We hand you a team, a plan and a promise.
Your physician, dietitian, physio and care coordinator share one plan, one record and one goal — so nothing about your health falls through the cracks. Vitals stream in from your wearable and home check-ins, and your plan recalibrates in real time.
Same-week appointments at your kitchen table or on your phone — whatever your week allows. No waiting rooms, no parking, no PTO burned.
Recalibrated every 90 days with real biometric data — not guesswork.
Real humans, day or night. Average pickup time: under 3 minutes.
Your records are encrypted end-to-end, never sold, and shared only with clinicians you approve.
A relaxed 20-minute conversation about your goals, history and worries. Zero pressure, zero jargon.
Day 0Your coordinator drafts a plan across nutrition, movement, screenings and mental well-being — reviewed by a clinician.
Week 1In-home visits, telehealth check-ins and habit coaching that fit your calendar — with adjustments anytime.
OngoingWe measure what changed, celebrate the wins and refine your blueprint for the next quarter.
Every 90 daysHover a service to preview it — click to book it directly. Every service is delivered or supervised by licensed U.S. professionals.
Annual physicals, chronic-condition management and sick-day support from your dedicated primary-care team.
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Cleanings, restorative work and cosmetic dentistry through our vetted national partner network — with negotiated rates.
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Registered dietitians build sustainable eating and movement plans — no fads, no shame, results that last.
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Dermatology-guided skin, hair and scalp programs using medical-grade treatments tailored to your skin profile.
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Physio-led mobility programs, bone-density screening and drug-light pain management for knees, backs and beyond.
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Blood-pressure, cholesterol and heart-rhythm monitoring with cardiologist oversight and wearable integration.
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Hormonal, reproductive and preventive care designed with dignity — for every age and every stage of life.
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Early cognitive screening, brain-training programs and compassionate support for members and their families.
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We decode your coverage, maximize your benefits and handle claims paperwork — so you never overpay for care.
Less than a daily latte. More impact than anything else you'll spend on yourself this year.
For busy professionals who want a health home base.
Billed monthly · cancel anytime
Our signature full-stack health management.
Billed monthly · cancel anytime
Complete care for up to four household members.
Billed monthly · cancel anytime
HSA / FSA eligible · 14-day money-back guarantee · No enrollment fees
Tell us where you are and where you want to be. A real care coordinator — not a chatbot — will reach out to design your starting point.
"I'd bounced off three wellness programs before this. Health Nourish True is the first one that stuck — my coordinator checks in every single week, and I've lost 28 pounds over eight months without ever feeling deprived."
"My blood pressure used to scare me. Six months of cardio monitoring, medication tuning and dietitian visits later, my cardiologist called my numbers 'textbook'. Worth every penny."
"They booked my whole family's dental cleanings through their partner network in one call — and saved us about $1,100 versus what our old dentist quoted. The concierge line is absurdly good."
They set up memory screening and cognitive training for my 74-year-old father with real warmth. Scheduling occasionally takes a few days, but the quality of care is unmatched."
Everything people ask us before joining. If yours isn't here, our care line answers in under three minutes.
Talk to a real care coordinator — no obligation.
(219) 213-2687Think of them as a personal chief-of-staff for your health. They coordinate your screenings, clinicians, nutrition plan, insurance paperwork and follow-ups into one system — and they check in regularly so your plan actually happens, instead of sitting in a drawer.
Our membership is flat-fee and HSA/FSA eligible. Because we're not billing insurance for your membership, we spend our time on your care — not on paperwork. We also decode your existing plan and maximize your benefits, often saving members more than the membership costs.
No. We serve members in all 50 states. In-home visits are available in 40+ metro areas, and telehealth, coaching and concierge support work everywhere. If you travel, your care travels with you.
Most members have their free discovery call within 48 hours and their first clinician visit within five business days. Priority lines for Family Elite members are even faster.
Yes. Every plan is month-to-month with no long-term contract and no cancellation fee. Quarterly plans can cancel at the end of the current quarter. We also offer a 14-day money-back guarantee for new members.
Board-certified physicians, registered dietitians, physical therapists and care coordinators — all U.S.-licensed, background-checked, and averaging 11 years of clinical experience. You can review your team's credentials anytime in your member portal.
Absolutely. We're HIPAA-aligned, encrypt records end-to-end with 256-bit encryption, and never sell or share your data with advertisers. You control exactly which clinicians can see what.
No — we complement them. With your permission, we share records with your existing providers and handle coordination between visits. Many members keep their PCP and use us as the connective tissue that makes everything else work.
Memberships start at 18, with dedicated senior programs including memory screening and fall-prevention. Family Elite covers household members, and teens 13–17 can be added under a parent or guardian's membership for wellness coaching.
Apps give you information; gyms give you equipment. We give you accountability from licensed humans who know your name, your history and your goals — plus clinical oversight, in-home care and insurance navigation that no app can provide.
1500 E John St, Knox, Indiana 46534, USA